Welcome! I’m Lisa Rowell — Supporting Your Healing from Burnout, chronic pain and Life’s Challenges
Are you feeling overwhelmed, burnt out, or stuck in a cycle of stress and exhaustion? Struggling with chronic pain, anxiety, depression, or sleep problems? You’re not alone, and there are effective ways to restore balance and well-being.
If you’re ready to reduce reliance on medication, calm your nervous system, and rebuild your energy and resilience, you’ve come to the right place. Whether you want to heal past trauma, manage stress, improve sleep, boost confidence, lose weight, or overcome addictive behaviors, holistic mind-body approaches can help you create lasting transformation.
Clients often experience profound relief and renewed vitality, sometimes after just one session. Many have tried traditional therapies without success, only to discover the powerful benefits of nervous system regulation and mindset work that help them regain control over their health and life.
Take the first step toward emotional balance and physical healing. Together, we’ll develop a personalized plan to support your recovery and empower you to thrive.
Are you feeling overwhelmed, burnt out, or stuck in a cycle of stress and exhaustion? Struggling with chronic pain, anxiety, depression, or sleep problems? You’re not alone, and there are effective ways to restore balance and well-being.
If you’re ready to reduce reliance on medication, calm your nervous system, and rebuild your energy and resilience, you’ve come to the right place. Whether you want to heal past trauma, manage stress, improve sleep, boost confidence, lose weight, or overcome addictive behaviors, holistic mind-body approaches can help you create lasting transformation.
Clients often experience profound relief and renewed vitality, sometimes after just one session. Many have tried traditional therapies without success, only to discover the powerful benefits of nervous system regulation and mindset work that help them regain control over their health and life.
Take the first step toward emotional balance and physical healing. Together, we’ll develop a personalized plan to support your recovery and empower you to thrive.
