Is weight loss starting to feel impossible no matter how hard you try?
Weight loss for hypnotherapy
Struggling to stick to a diet? Battling constant sugar cravings? Frustrated that the weight always seems to come back no matter how hard you try?
It doesn’t have to be this way. Imagine feeling in control of your cravings, staying motivated to move your body, and finally shedding the weight—for good. Hypnotherapy can help you rewire the habits that are holding you back.
Take control of your weight and reclaim your confidence. Book your session today!
Hypnotherapy for Weight Loss: A Recent Study
A 2022 study published in The American Journal of Clinical Nutrition explored how Ericksonian hypnosis and self-hypnosis impact eating behaviors in adults with obesity and high food impulsivity. After 8 months, the participants in the hypnosis group showed:
A significant reduction in food impulsivity, improving control over overeating.
It doesn’t have to be this way. Imagine feeling in control of your cravings, staying motivated to move your body, and finally shedding the weight—for good. Hypnotherapy can help you rewire the habits that are holding you back.
Take control of your weight and reclaim your confidence. Book your session today!
Hypnotherapy for Weight Loss: A Recent Study
A 2022 study published in The American Journal of Clinical Nutrition explored how Ericksonian hypnosis and self-hypnosis impact eating behaviors in adults with obesity and high food impulsivity. After 8 months, the participants in the hypnosis group showed:
A significant reduction in food impulsivity, improving control over overeating.
- 67.7% of participants normalized their eating behaviors, compared to just 11.1% in the control group.
- A modest reduction in weight (1.8 kg) and body mass index (0.8), along with less frequent hunger.
