
Hypnosis is a state of focused concentration that allows communication with the subconscious mind, bypassing the critical conscious mind. This enables deep, lasting changes. Together with your hypnotherapist, you will replace negative emotions and beliefs with positive, empowering ones. The mind cannot distinguish between real and imagined experiences, so hypnosis taps into your ability to create desired changes. Your success depends on your willingness to engage your imagination and trust the process. Hypnotherapy is like reprogramming the mind, allowing you to overcome issues such as weight loss, smoking, and phobias.